Nonfat Milk Nutrition Facts
Nonfat Milk Nutrition Facts. Add to tracking add to compare create recipe add to my foods. Enjoy it morning, afternoon and night to start your week off right!
Fiber 0 g 0% dv sugar 25 g 50% dv sodium 206 mg 9% dv calcium 598 mg 46% dv Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Milk, fat free (skim) contains 0.1 g of saturated fat and 7.3 mg of cholesterol per serving.
Learn About The Number Of Calories And Nutritional And Diet Information For Skim Milk.
244 g of milk, fat free (skim) contains iu vitamin a, 0.0 mg of vitamin c and 2.68 mcg of vitamin d as well as 0.00 mg of iron, 322.08 mg of calcium and 407 mg of potassium. Milk, nonfat, fluid, with added nonfat milk solids and vitamin a (fat free or skim) serving size: Milk is marketed by its fat content, making it easier to choose between different percentages:
Your Daily Values May Be Higher Or Lower Depending On Your Energy Needs.
Organic skim milk (fortified w/ vitamins a & d) 1 cup. Milk, nonfat, dry, instant date: In one cup of skim milk:
This Is Part Of Our Comprehensive Database Of 40,000 Foods Including Foods From Hundreds Of Popular Restaurants And Thousands Of Brands.
Milk, fat free (skim) belong to 'milk, nonfat' food category. Over half of the fat in milk is saturated fat. Size 1 cup (240ml) serving per container 16.
The Best Type Of Milk For You Depends On Your Dietary Needs And Goals.
0% fat, 60% carbs, 40% protein. Since it is much lower in total calories, skim milk has a higher protein density than other milk options. Enjoy it morning, afternoon and night to start your week off right!
One Gram Of Protein Is Equal To 4 Calories, So There Is A Total Of 13.6 Calories From Protein Per 100 Grams.
Add to tracking add to compare create recipe add to my foods. There are 35 calories (on average) in 100 g of nonfat milk. For instance, 100 grams of skim milk contains 34 calories and 3.4 grams of protein.
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